Therapist

Caroline is a BACP Accredited integrative therapist working with individuals, couples and organisations. Caroline offers supportive, impactful solutions to help you meet your personal and professional goals. Depending on what best suits your needs she may use practical solutions such as Cognitive Behavioural Therapy (CBT) alongside helping you explore and address your feelings about current and past issues and circumstances.

Please contact Caroline below to book a consultation.

About Me
Approach
Experience
About Me

Before undertaking therapy training, I worked in a number of corporate roles in Central London and Hertfordshire and so work with a first-hand understanding of the stresses and strains of modern working life.

I am dedicated to supporting professionals, who may also be under the strain of challenging careers, as well as experiencing personal struggles. I have worked with clients from a number of high-pressure industries including film, music, PR, advertising, consultancy, law and the public sector.

For me, therapy is often about unearthing resilience, finding your voice and taking control in order to reach personal and career goals

Approach

My approach is integrative; incorporating different approaches depending on the best fit for the individual and may involve the use of practical techniques and well as more traditional therapeutic discussion and exploration.

I believe the client-counsellor relationship is very important, and seek to create an environment of trust and empathy where you are able to share your story free from fear of judgement. While elements of the work can be challenging, I aim to help you recognise that you have the strength and ability to make positive changes.

Whatever is on your mind, I would be delighted to provide a non-judgmental space for you to explore and process

Experience

I have worked with individuals and couples experiencing a wide variety of challenges including anxiety, depression, bereavement, stress, communication issues, family issues, sexuality and identity.

I hold the following qualifications and memberships:

  • Accredited Member of the British Association for Counselling & Psychotherapy (BACP)
  • MA & PGDip in Psychotherapy and Counselling from Regent’s University
  • MSc in Criminology and Criminal Justice

Book an appointment

To book your free 10 minute consultation or your 45 minute, online, remote consultation simply click on the button and pick your preferred date and time.

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