When you’re caring for your family, caring for yourself can feel less important. But the impact a good diet can have on you, your family and your mental health is dramatic.
Improving your and your family's nutrition doesn’t need to be hard work. We recognise that you will have other things to focus on and will work closely with you to understand you and your families unique requirements and tastes and develop easy solutions, that will make a real difference.
Consultations available from 5th September
Catherine is a qualified Nutritional Therapist with a wealth of experience and a warm and empathetic approach. She will be able to offer you advice and guidance to help with almost any situation